11747 Jefferson Avenue #2B

Newport News, VA 23606


Tel: 757-867-5811

Mon - Fri: 8 - 8pm

​​Saturday: 8am - 1pm

​Sunday: Closed

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    Individual is a collaborative process between therapist and client that aims to facilitate change and improve quality of life.  Therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love, courage, and peace.  Many people find they enjoy the therapeutic journey of becoming more self-aware, and they may pursue ongoing psychotherapy as a means of self-growth and self-actualization.

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